Day: September 30, 2025

Diagram showing calcium build-up in arteries and high blood pressure effects

Calcium Build-Up in Arteries and High Blood Pressure: Understanding the Connection

volteguide September 30, 2025 0

The silent progression of calcium deposits in your arteries can significantly impact your blood pressure and overall heart health. When...

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AI in mental health, personalized mental health

Beyond Therapy: The Role of AI in Personalized Mental Health Support

volteguide October 20, 2025 0

gut health, probiotics and mood

Gut Health: The Ultimate Guide to Probiotics, Prebiotics, and Your Mood

volteguide October 19, 2025 0

added sugar health risks, sugar and health

Is Sugar the New Smoking? A Deep Dive into Added Sugar’s Health Risks

volteguide October 18, 2025 0

wearable tech fitness, smartwatch fitness goals

The Science of Strength Training for Women Over 40

volteguide October 17, 2025 0

low-impact workouts, joint pain relief exercises

Harnessing Wearable Tech: How Your Smartwatch Can Boost Your Fitness Goals

volteguide October 16, 2025 0

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